Get Out Of Your Head

Get Out Of Your Head

There was freedom for my mind and it started by getting out of my head. My grandfather’s funeral was last month, and it seemed we were all in a bit of a stupor. The night before the service, my mom started sending me pictures of what she was going to wear. At...
Your No Leaves Room For Your Yes

Your No Leaves Room For Your Yes

Last summer, my neighbor was planting strawberries and had some extras. She brought them over, and I felt bad turning them down. We had six ideally suited garden beds, and I didn’t have any seemingly good excuse to refuse them. She said, “Anyone can keep...
Happy New Year

Happy New Year

The ten most popular New Year’s resolutions in 2019 were: Exercise more Lose weight Get organized Learn a new skill or hobby  Live life to the fullest Save more money / spend less money Quit smoking Spend more time with family and friends Travel more Read more...
When People Are Mean

When People Are Mean

It’s the holidays, and you know, sometimes it’s not all sugar plum fairies and frosting. So what can you do when people are mean? You get to choose how you react and what you will do with the mess. There is freedom in realizing that you have a choice. Give...
Be Kind To Yourself

Be Kind To Yourself

Do you have that spot where you can breathe? In the hurried, busy, loud and distracting pace of our days, let’s consider a place where we can reconnect, breathe, and get some stillness. If we let our hearts get still, I believe we will be able to hear our God better....