Be Nice To My Friend

Be Nice To My Friend

“Do I want to own this?” It’s a great phrase to repeat to yourself when you clean out your house, but it also reminds me of a conversation via text a friend and I had back and forth last night. She said, “If that person knew the train wreck I am like you do, she...
Inhale Confidence, Exhale Doubt

Inhale Confidence, Exhale Doubt

“Inhale confidence, exhale doubt; inhale confidence, exhale fear.” As I am thinking to myself, I hear my three-year-old’s feet scamper down the long hallway towards our room. He sneaks into our bed and places his head against mine, and it makes me think of how God...
Learning To Be Present

Learning To Be Present

When days are long and cluttered with so many things, I must choose to stop and remember what it is like to be present. What does it mean to show up for my life today?    As I consider that question, I look over at the four sets of eyes that are looking to me to be...
What If You Started To Notice?

What If You Started To Notice?

About five years ago I started slowing life down to notice. It began with some things that were very basic, like how the towel feels against my fingers as I fold it, how the air feels when I breathe it in my nose, how the flooring feels against my feet as I walk....